♥ 15 December 2008 ♥
waluhhs today training at gym did circuit muscle pain already siol...mr quintin never come den so shiok not so tough...but after 2sets of circuit we did bridge core work 5 sets... we all almost died one week never train all the fats all come out ler =P haha den after core work almost died again need go jog 30min today quite hard work luhhs aft 1 week break... den lt8 go home slack do nothing so bored now... hehe cant wait for cg chalet on 22 dec would be so cool nia =p okayys today ii very tird nothing to say lerx! byes!
Stopped singing @ 6:26 pm ♥
